Dr. Belaveshkin
@beloveshkinAndrew Belaveshkin MD PhD preventive medicine belaveshkin.com Making people, things, spaces and the world healthier 📖Books: The will to live, The right food at the right time
Посты канала (20)
- Shouting “I’m outside politics” is itself a deeply destructive political stance. Refusing to make a choice is a choice.… 09.06.2026
- Give Five: 5 health ideas for a better life (23) ✅1 Relaxing the eyes. Gaze direction and eye muscle tension affect you… 09.06.2026
- Medicine or poison. It all depends on the right dose. The same principle applies everywhere: communication, food, exerc… 07.06.2026
- Patients who are most satisfied with their doctor are associated in some studies with a 12% higher rate of hospitalizat… 07.06.2026
- Olympic champions live 2.8–3 years longer than other Olympic participants. Nobel laureates live 1.4–2 years longer than… 06.06.2026
- Пост без текста 05.06.2026
- In Skinner's experiment, hungry pigeons were placed in a box with an automatic feeder that dispensed food every 15 seco… 05.06.2026
- Of course, medieval doctors were not any stupider than we are, and certainly not insane. The mechanism of error is not … 04.06.2026
- Joseph Uscinski puts it this way: “conspiracy theories are for losers.” By “losers,” he means people who cannot influen… 26.05.2026
- "We show for the first time that number of daughters was positively related to a longer life span of their fathers, inc… 22.05.2026
- We read, analyze, discuss, and think endlessly — but rarely act. The mind loves the illusion of progress: you read an a… 22.05.2026
- Give Five: 5 health ideas for a better life (22): 💡1. Start your morning with the intention of doing something good fo… 21.05.2026
- What we perceive as “reality” is actually a combination of two streams of information. One comes from sensory input, th… 17.05.2026
- Read full text: https://open.substack.com/pub/belaveshkin/p/respect-for-reality-as-a-duty-of 17.05.2026
- Пост без текста 14.05.2026
- How plants reduce stress. Hana means flower in Japanese, and hanami is the Japanese national tradition of flower viewin… 14.05.2026
- May 1, 1941. A joint parade of allied aggressors — Nazis and Communists in Moscow. Having signed the Molotov–Ribbentrop… 02.05.2026
- Пост без текста 02.05.2026
- 🤔I am often asked what vitamins to take to improve health, optimize dopamine, enhance stress resistance, and boost bra… 02.05.2026
- Пост без текста 26.04.2026